Maca Root

My Maca Root arrived on time. I tried some today. First I tried to put it in my tea. No Way! Oh my what a strong taste the Maca Root has. To me its an earthy dirt ground food. Ok so Maca grows in the ground.

I had to mix the maca with milk, chocolate syrup, I added Vanilla extract, and finally hot cocoa mix. After the Hot Coco mix I could hardly taste the Maca Root.

Here is some information about the Maca Root:

Maca has a balancing effect on a person's hormones either male or female. Maca works with the endocrine system

Maca helps to increase energy
Mental focus
Libido
Good for the immune system and for people under Stress.

Here is a link to the discovery health article about Maca. This article does focus on the benefits for the sexual benefis of Maca, but does offer other information as well.

http://health.discovery.com/centers/sex/libido/maca.html

Another link to a website that also describes the benefits of Maca. The information is well layed out in my opionion.

http://www.macaroot.com/benefits/index.html

I will keep taking the Maca and post my findings as my Health Changes.